Are the following applicable to you:-
1. Want to lose weight
2. Want to get fitter, stronger, build stamina
3. Want to train and meet people

Then our Martial Fitness Bootcamps are for you, a 4 week training program involving running, walking, circuits, strength training, bodyweight exercises, group exercises, martial arts techniques and more..

The bootcamps will be running at the Phoenix Kickboxing Gym, 349 Nottingham Rd near the tramstop, come and sign-up and let our bootcamp get you fit and healthy while having fun too.

We will be running a 1 week (5 day) bootcamp, and a 4 week programme(2 or 3 sessions per week)

Contact us for more details to book your place, first 5 people responding will get special deal.
Email or call 07768 402225

Provided by Tone'n'Fit Personal Training.
www.tone-n-fit.t83.net

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