Nottingham sports teams & partners
Personal 1:1 Martial Arts Training Helps You Get Fit Quick
Date posted:
Monday 2nd November
Location: New Basford
If you would like to learn more information about Martial Arts / Fitness 1 to 1 lessons please email.
Timings to suit your schedules.
Lesson plans to suit your needs (involving kicks, punches, grappling, groundfighting and more...).
Training will involve:-
Padwork
Circuits
Bodyweight Exercises
Burn up to 800 calories per hour, better than other forms of exercise.
A great way to learn martial arts and get fit without feeling uncomfortable in a large class.
Prices from £20.00 per hour
If you want classes or cant afford personal training then we also have Taekwondo classes for adults training Mondays and Wednesdays.
Contact now for more info!
Contact details
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