Meditation and Spiritual Development

Course starting Friday 13th November
9.45 - 12.15

Carlton Road Nottingham

FREE with evidence of a current state benefit, such as income support, jsa, esa, working tax credit, incapcity benefit, housing benefit
or £40 for the entire 6-week course

To book or find out more contact the course tutor who is also a trained counsellor and hypnotherapist on the email link below or telephone evenings, 9422885

To book daytime telephone 884 2750

This course looks at different types of meditations - concentrative and mindfulness and offers different meditations to try out in the week ahead. Loosely based on some Eastern and South American meditation types though not belonging to one particular way.

Also includes mantras, self hypnosis and developing clairvoyance.

Contact details

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