Are you pregnant?
Want to meet other mums-to-be?
Can't find an antenatal exercise class anywhere?

Then, come along to Bump to Babe Pregnancy Fitness Classes on Mondays 6-7pm and/or Wednesdays 6:30-7:30pm in West Bridgford, Nottingham.

Classes are specifically designed for pregnant women who want to exercise safely, effectively and confidently throughout their pregnancy.

Classes contain 30 minutes of low-impact aerobics, 20 minutes of toning/Pilates exercises and 10 minutes of stretching/relaxation/pelvic floor.

Join from anywhere between 12 and 40 weeks pregnant.

Places are strictly limited to ensure quality of instruction and all applicants need to be health-screened before attending.

See www.bumptobabe.co.uk for details of classes.

Pregnancy Pilates courses also available.

Contact details

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