Come and punch the Bags, hit the target pads, shadow box, skip, bob and Weave, all taught in a friendly fun environment.

Boxercise Is an excellent upper and lower body workout, taught by former boxer Martin.

Ø Weight Loss
Ø Improved fitness and Body Toning
Ø Improved Strength
Ø Self Defence

Are Benefits of this Class, all fitness Levels are catered for.

This Takes Place at the
Mapperley Sports Village
Ransom Drive
Mapperley
Nottingham
Ng3 5LR
Every Wednesday 6pm-7pm
£ 5 Per session

Contact 07971312690 For More Details

Contact details

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• Phone: 07971312690

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