Are you PREGNANT?
Like to EXERCISE?
Can't find a PREGNANCY FITNESS CLASS anywhere?
Want to MEET other mums-to-be?

BUMP TO BABE classes are specific Antenatal/Pregnancy Fitness Classes for expectant mums in Nottingham who want to exercise confidently, safely and effectively throughout their pregnancy.

Classes are run by a qualified Ante and Postnatal Personal Trainer and can be joined from after your 1st trimester/12 weeks, subject to Health Screening.

An hourly session includes 30 minutes aerobics, 20 minutes toning and 10 minutes stretching.

Maintain your current fitness level, control your weight, improve your posture and strengthen your abdominals/pelvic floor.

For details of classes near you, please see:

www.bumptobabe.co.uk

PLEASE NOTE: Places are strictly limited to ensure quality of instruction. Don't delay - register your place today!

Contact details

• Email: Click here to reply to this ad
• Phone: 07747 656550

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