GONG BATH HEALING MEDITATION AT OXYGEN FITNESS STUDIO, OUTRAM STREET, SUTTON IN ASHFIELD.

7.30pm

Soul Revival Healing Therapies invite you to join the first Gong Bath Healing Meditation.
With the intention to relax the mind, and promote the healing of the body and spirit.
A live performance of percussive and other musical instruments, a composition to relax and soothe.
The primary instruments will be Gongs of different sizes and fundamental note.Planetary Gongs and more traditional tuned gongs from the far east.
Quartz crystal bowls will also be played to compliment and empower the healing session.
Therapeutic breathwork and visualisation will be incorporated to assist you to relax and achieve the desired meditative state of mind,
Sound therapy, the Gong bath will promote a harmonious way of thinking and feeling, it encourages a person to connect with themselves in a deeper level and with a greater understanding of self.
The Gongs, and their fundamental note and overtones penetrate and vibrate the physical body, promoting healing at the core of who and what we are.

Please bring with you a light fleece blanket, a pillow and a comfy mat to lie on or, a lightweight folding chair.
Please bring water to drink before and after,

Come with an open mind and heart and no expectations.

If you suffer from an acute hearing problem which may become aggravated by rising sound levels, then the Gong bath may not be suitable for you.
Please consult your GP if you are unsure.

For more information telephone 01159118416/ 07545331375

Email Soul.revival@hotmail.co.uk

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