Feeling Good!

This course starts Monday 2nd November. 9.30 - 12.00 for 6 weekly sessions.

Places are free to those on means tested benefits with up to date evidence or the cost is £40 in total.

So why not treat yourself to Feeling Good!

Carlton Road venue.

For more information email or to book a place telephone 0115 884 2750.

IN the afternoon there is a Stress Management course.

12.45 - 3.15

some deep relaxations as part of the course and strategies to reduce stress reactions to lif events.

Again £40 or free depending on circumstances.

Tel 0115 884 2750 or email to speak to Glenis, the courses facilitator

Contact details

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