Nottingham fitness, dance & health

Date posted: Friday 7th August
Location: City Centre Forest Fields

I'm looking for someone in Nottingham to get together with several times a week and exercise.

I'm a 23-year-old woman, fairly fit and a healthy weight, but I have a lot of problems with emotional eating and feeling guilty and miserable if I have too many treats or don't exercise enough.

When I work out alone I often push myself too hard and exhaust myself or get angry as myself if I can't do as much as I think I should. I want someone to help me enjoy exercise again, and in return I can help motivate you and help you reach your goals.

I'm thinking of doing activities that are cheap or free, jogging, swimming, the outdoor gym, exercise DVDs etc.

Sent me a message if you're interested. Women only please

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