A high energy, explosive, exciting and motivating class; it's the non-contact, full-body workout.

It will give you the results you've always wanted, while also learning boxing skills. From shoulders to calves you will become lean & strong. You'll tighten, tone & firm your body while burning more fat than any other workout, increasing your self-confidence & reducing your stress level.

This class is for all women - from those who want to get in shape to those looking for the ultimate workout

Mondays 6.00pm - 7.00pm
Wednesdays 6.00pm - 7.00pm
Saturdays 2.00pm - 3.00pm

Each class is taught by a woman in a fun anf friendly atmosphere. All fitness levels and ages welcome!

For more details call 07967 730839 or email info@bushido-mma.co.uk
www.bushido-mma.co.uk

Contact details

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• Phone: 07967 730839

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