Lift your spirits and energies in the beautiful retreat centre, Les Passeroses on one or both of these one week retreats. Relax and revive yourself with twice daily yoga practice, meditation, swimming, gentle strolls, delicious food and the occasional siesta…

Discovering Yoga – 2nd – 9th August 2008
A fun and energising week for those who are new or relative beginners to yoga practice.
During this week we will begin to build our practice discovering the different limbs of yoga in a fun and accessible way. By the end of the week you will have a rounded introduction to yoga practice to build upon when you return home

Exploring Yoga – 9th -16th August 2008
An exciting, fun and challenging week suitable for those with a minimum of 6 months regular practice who wish to deepen and expand their knowledge of yoga.
During this week, in addition to taught classes we will explore some of the different aspects of yoga looking at mudras, mantras, chakras and different approaches to yoga in greater depth.


For more information about these retreats and the teacher, Julie Sutton, please visit her website, www.yogalighthouse.co.uk

Alternatively, email to julie@yogalighthouse.co.uk or call 0771 8875614.

Cost : £465 per person

What's included : yoga instruction, fresh fruit and muesli immediately after morning yoga, large vegetarian brunch and evening meal, accommodation on a shared basis (limited single occupation is available for a supplement)

Contact details

• Email: Click here to reply to this ad

Anti spam: Do NOT contact me offering services or anything of a commercial nature.