BOX & BURN

Train like a fighter ... without the fight!
Classes held at the Ravenshead Church Hall (off Sheepwalk Lane)


Lose weight for summer, tone up and get fit the fun way!
This is a cardio, fat burning class that bases its programme on boxing training techniques. There is no direct fighting/contact involved, with the use of focus pads, shadow boxing and footwork this class provides an excellent all over body workout.
Be prepared to glove up and hit hard!

Classes take place:
Mondays & Wednesdays 10am – 11am.
Cost per session: £4 (pay as you go)

For further info call Dominique on 07967 730839 or email info@bushido-mma.co.uk

All equipment is provided…..just bring yourself!

Privates and Group sessions available - please just ask


Boxing without the bruises....
Burn calories, increase fitness, tone muscles, gain confidence and learn boxing techniques all in one class.

Contact details

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• Phone: 07967 730839

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